Cool Hunting Video: Red Wing Shoes

Red Wing Heritage kindly brought us out to Red Wing, Minnesota to see the mecca of handcrafted workwear: the Red Wing Shoes factory. The bustling place is an endless expanse of leather, sewing machines, stitching and hot wax thread and has been producing workwear for over 100 years. Renowned for their sturdy boots, the team at Red Wing gave us a behind-the-scenes peek at how the durable footwear is composed by a handful of skilled craftspeople.

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What Really Happens on a Juice Cleanse Diet | #BeautyExperienced Ep. 9

Mention juice cleanses and you’re bound to strike up a debate. That’s because they’re one of the most controversial diet methods out there. In this episode of #BeautyExperienced, NewBeauty editors Anna and Susan investigate both sides of the argument and even give juice cleansing a try.

First, Anna learns how to make a juice cleanse at home with health coaches and certified nutritional consultants Lori Kenyon Farley and Marra St. Clair while Susan talks to Amanda Chantal Bacon, owner of Moon Juice in Los Angeles, to talk about other ways to cleanse. Next, Anna tries a three-day juice cleanse from Z.E.N. Foods. Finally, they talk to Derek Johnson, executive nutrition director at the Biggest Loser Resorts, about what juice cleanses really do to the body. Watch what happens!

Recipes for the first two juices in the video from The Juice Cleanse Reset Diet book:

Lemon Green Juice (makes 16 ounces)

· 1/2 lemon
· 1 cup spinach
· 1/2 head romaine lettuce
· 1 cup chopped cucumber
· 1 large Granny Smith apple, sliced

Juice the lemon using a manual citrus juicer. Juice the remaining
ingredients in a juicer, and then combine with the lemon juice. Store
in an airtight glass container in the refrigerator for up to 24 hours.

Apple-Berry Juice (makes 16 ounces)

· 2 apples, sliced
· 1 cup strawberries, hulled
· 1 cup blueberries

Juice all of the ingredients in a juicer. Store in an airtight glass container in the refrigerator for up to 24 hours.

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Real Food: The Best Diet

What’s gone wrong with the American diet, and how can we make it right?

In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health. The solution? His Anti-Inflammatory Diet, a way of selecting and preparing real food based on scientific knowledge of how it can help your body maintain optimum health. Along with lowering inflammation, this diet will provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.

Learn more about the Anti-Inflammatory Diet:

Use this interactive Anti-Inflammatory Food Pyramid:

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Diet Coke – Economy Class

Get a taste of what life would be like if it tasted as good as Diet Coke.

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Five Ways Diet Soda Is Slowly Killing You!

Turns out diet soda isn’t actually diet!

Buy some awesomeness for yourself!

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What A Girl’s Shoes Mean

Please subscribe to my channel and my vlog channel! I make new videos here every Wednesday and make vlogs during my majestical daily life.






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Cosmo Mag calls my diet INSANE!! My response on Banana Island

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Bikini Body: Diet & Workout Tips For Summer!

Did you know about these 6 simple diet & workout and tips to get a bikini body??
Yummy, healthy snack ideas -Nikkis Video

Have you seen my DIY shirt ideas?


IF YOU SEE THIS…comment ‘ bagels are fab ‘

This was so fun to film and I hope you enjoy all of our diet and workout tips to feel confident in your bikini this summer!
But remember, the only thing that matters is if you feel confident and happy with yourself. Don’t change for anyone, except yourself :)
Love you guys!
Make sure to subscribe to Nikki and check out the video we did on her channel!
Follow my twitter and instagram and I might follow you back! ;)

keywords: bikini body for summer, diet and workout tips, summer diet tips, fitness plan, healthy and easy low calorie snacks, yummy food, maybabytumbler, maybaby, megan deangelis, nikki phillippi

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My Current Diet Routine | Carlibel55

Hellllo ladies! So I wanted to get up a video talking about some of my favorite things to eat right now. I have changed my diet since last years video on this so I wanted to update you all! I used to eat 1-2 meals a day which was NOT ok. Not only did I not lose weight, I slowed my metabolism. After I decided to start my journey the healthy way I quickly found how rewarding it was. Not only do I feel better, but my body looks tighter and more toned! I know everyone ALWAYS wants the easy way out of things, but when it comes to losing weight I highly suggest proper healthy diet & exercise. You may think you have no time and it cannot be done, but in order to CHANGE you must take the first step. Hope this helps :) Love you muffins!!!
P.S. I AM LOVING THE GIVEAWAY VIDEOS SO FAR. You all made me cry numerous times. I cannot wait to see more!

Find out how to enter Here:

*5-6 Small meals
None of my portions are big. I eat small portions for my main meals and a granola bar, yogurt or a smoothie in between!

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Breakfast foods I love:
Oatmeal (Maple Brown Sugar YUM)
Steel cut oats
Egg White omelets- onions & peppers
Protein Smoothies
-I love the breakfast essentials vanilla powder mix to add in!

Lunch’s I love:
Hard boiled eggs
Grilled Chicken
Sweet Potatoes
Brown Rice

Grilled seasoned chicken
Vegetables/Stir Fry
Brown Rice
Whole Wheat Pasta

Kashi Malt Go lean bars* I think I ate them too much Bc now I can’t eat them :O
Greek Yogurt VANILLA
Whole wheat pita chips
Hummus – I love dipping veggies in Hummus


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The 10,000 Calorie Sumo Wrestler Diet

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MUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We follow Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe- a Japanese stew eaten by sumo wrestlers to pack on the pounds. Itadakimasu!

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My 40lb weight loss on a Raw Food Diet! Before & After video/photos

Nadia is one of the first people I spoke about this lifestyle to. She has a lot of great information and inspiration to share :)
Nadia has lost over 40lbs in 6 months by eating unlimited calories from fruit!
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Shoes the Full Version

get it on iTunes:

Featuring Liam Kyle Sullivan as Kelly, Chris and Kelly’s Dad…Pam Cook as Kelly’s mom. directors of photography Neal Lett, David Fickas and Eduardo Cisneros. lighting by Brandon Lawrence fire dancing by
edited by Liam Kyle Sullivan

go to for Kelly T-shirts!

This is the story about a girl who is going to get what she wants, no matter what. She may not be the prettiest girl on the block. She may be a bit overweight. And even though haters pop up left and right, she doesn’t let them drag her down. I hope that we can all draw inspiration from that strength of spirit; to look beyond our own flaws and see that anything is possible. Thanks for watching, and I hope you check out some of my other videos too.

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How I Lost 10 Pounds + Diet Tips


Disclaimer: This is my personal weight loss story. I’m not a dietician.

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App that I use: The Eatery

– – – – What I’m Wearing – – – –
– XX Tee: UO
– Tri-blend Cardigan: American Apparel
– Lips: Japanese Maple by Mac

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Top 5 Best Pocket Knife Sharpener in 2004 Top 5 Best Pocket Knife Sharpener in 2004

Despite pocket knife being the best tool to carry from one place to another, finding best pocket knife sharpener to make sure the pocket knife is razor sharp may sometime pose a bit of challenges. This is because what one person may consider best will not be the best for the other individual. However, when choosing a pocket knife sharpener, it will all depend with your preference and how first you need to sharpen your knife. In the market today, there are a variety of knife sharpeners which are easy to use, portable, inexpensive and small in size. Here are some of the pocket knife sharpeners that may interest you.

1. DMT Diamond Mini-Sharp Sharpener

This is an inexpensive, lightweight and easy to carry pocket knife sharpening tool. The sharpener comes in both fine and coarse, fine being used when only a small sharpening is needed and coarse being used when the knife blade needs extra sharpening. It is easy to master sharpening with this type of sharpener and it can be used when dry on when wet.

2. Multi-Functional pocket Knife Sharpener

This is an outdoor portable sharpener that can sharpen both standard and serrated pocket knives in three stages. The knife sharpener makes a dull knife edge sharp since it features a carbide blades and ceramic rods which ensure smooth edge. In addition, the sharpener has a rotating ceramic rod that is specifically designed to extend the durability of the sharpening tool.

3. Double-Sided Diamond Folding Sharpener

This is a multifunctional pocket knife sharpener that features lightweight, portability and good folding handles that ensure the diamond stone is protected for durability. It is a two-sided sharpener that has both fine and coarse diamond stones which transform a dull pocket knife edge to a razor sharp edge. The knife sharpener has properly folding handles which are specifically designed for easy carrying. Apart from having a strong handle, the knife sharpener has durable construction that will ensure many years of reliable services.

4. Ceramic Pocket Knife & Hook Sharpener

This is a simple yet quality outdoor mini pocket knife sharpener which can be used to sharpen both straight and serrated pocket knife together with grinding the hooks. The sharpener features safety end caps that are designed for finger guard during sharpening and easy grip for maximum safety. The sharpening part is a triangular ceramic rod which is designed for fine grit which will ensure maximum sharpness to a pocket knife.

5. Diamond Pocket Knife & Hook Sharpener

This is another outdoor pocket knife sharpener that features fine diamond material that is specifically designed for re-aligning the edges of the knife for perfect results. It is a simple sharpener that will maximize sharpening and easy to carry from one area to another.

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The importance of buying the best paintball mask

When it comes to paintball, although it is such a fun activity to enjoy with friends and family, it can get a bit rough, so protection is always a must. Without the proper protection, you can get bruised along with other scrapes, so be sure to always invest in a quality mask before playing paintball.

The importance of buying the best paintball mask

The main reason why purchasing a quality mask is important is because you want to protect your face from getting hurt while also protecting your eyes. Having your own paintball mask also means that you won’t have to worry about any rentals, which happen to not be the most hygienic masks out there. Even though many field places for paintball offer masks ready to use, they aren’t the cleanest nor are they the most durable, so if you do enjoy this activity often, owning one will be a very great investment. Although there are many places that retail paintball masks, it doesn’t mean that you should just buy the first one that you see. Knowing what to look for in the mask can save you from paying a lot of money for a mask that isn’t even worth the investment.

Tips on buying a quality paintball mask

Before you purchase your paintball mask, think about what type of mask you will need. Do your research and find out what your level of skill requires when it comes to your mask. In addition to that, it is also important to have options, whether it be from the manufacturer, the place you get it from, or the overall style and quality of the mask. If you are buying your mask online, it is so important to read reviews and find out what other people thought of the product and whether it is worth the investment or not. People are very honest with their experiences, so be sure to check out the review section of the product before you make your purchase. If you’re making your purchase at an actual store, it is important to ask the sales clerk all the specifications and features of the mask to really find out if it is a reliable and durable product. They will usually give you an honest answer, all you have to do is ask them what you want to know.

So, if you finally want to have your own personal paintball mask, then be sure to follow the advice above before you make your final purchase.

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What to Watch Out For When Buying Whey Protein Supplememt

Getting Whey Protein Powder that has the potential to give you the best results requires a proper evaluation of various protein powders that are currently available in the market. In most cases, these protein powders fetch some considerable amount of money and thus whenever making a purchase, you should ensure that you pick the supplement that has greatest potential to yield best results. This does not only save you from buying supplements that do not meet your expectations, but also saves you from wasting a lot of energy in your workouts with limited muscle gain. Additionally, it gives you the basis of what to look out for when assessing the potency of any whey protein powder that you come across.

Judging the Best Whey Protein Powder – The Ultimate Insiders Guide

Here is a simple checklist guide that you can use when buying whey protein

Protein Content – Your Whey protein of choice should be rich in protein and should not get anywhere below 85% by composition. This high protein constituent ensures that you will be getting adequate proteins in every intake, which is sufficient to take care of your protein supply needs for maximal muscle gain.

Type of Protein Used – Even though Whey protein powders are known to have Branched Chain Amino Acids (BCAAs), it is always worthwhile to confirm whether the ingredients of the whey protein powder in question have those proteins. The main BCAAs of whey protein are leucine, isoleucine and valine. These types of proteins boost protein synthesis and are particularly effective in boosting muscle growth and repair after a body building workout. Other important protein constituents featured in whey protein supplement include L-Alanine, L-Arginine and L-Glutamine proteins.

Macronutrient Constituents – For more effectiveness, whey protein needs to have other macronutrients in its composition. Some of these macronutrients include carbohydrates and minerals, though they should be kept as low as possible.

Price of the Whey Protein – There are various types of whey proteins in the market processed in different technologies and with different constituents making them fetch different prices. Even though there is always a notion that the highly priced commodities have the best quality, for whey protein the main point to put into consideration is the type of protein constituents in the whey protein in question. If the constituents are satisfactory, choosing the highly priced whey proteins may not confer any significant benefit.

By evaluating these four major factors, you will always stand a better chance of choosing a whey protein packet that has great potency in meeting your bodybuilding needs in the best way possible.

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How To Improve Your Shots To Hit Farther

Hitting farther on that drive, fairway shot, and in every shot on the way to the green needs to go farther and farther. Hitting that first tee shot and getting closer is a great way to get properly started. The key, however, is to be very careful and know how to hit farther without losing control. Use these tips to help you go farther in your drive shots, and also for your other shots on the fairway.

How To Improve Your Shots To Hit Farther

Slow then Fast And Quick

On your back swing, you’ll discover that your goal is always to go slow in a sense that you are winding up for the shit. Hitting the ball slowly on the backswing and then super quick on the downswing is the key to succeeding and properly getting the distance in your shot. Going quick allows you to stay centered and really hit the ball.

Hit Dead Center

Try to hit dead center into the ball. If this is a fairway shot, you need to hit in the center and catch the a bit of the fairway grass to hit it just right. Practice makes this more of a possibility, and hitting it in the center is all about having a good swing. Hitting in the center is all about staying focused on the ball and having a pendulum swing that is always consistent.

Weight Lifting

If there is one thing you could do at night, you really need to lift weights and workout in the gym. Being able to hit harder comes from simply weight lifting and using that power from your muscles. Lifting weights allows you to get the muscles to go farther down the fairway because of that extra push you get. Many people will say that Tiger Woods is always able to hit farther than his current drive only because of his ability to control himself. On the course during tournaments, there is never any need for him to go any further because he doesn’t want to swing out of control. You want to reach this type of level where you don’t have to go super hard to hit it farther.

Making sure to get good equipment, a good driver, and a good set of clubs is required to achieve maximum success. Read golf equipment reviews way before you buy anything to get an idea on what others have experienced with those items.

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The Best Weight Loss Supplements with Minimal Side Effects

It’s no surprise that many of us might take weight loss supplements to help us achieve our ideal physique, lose those last couple of pounds, or just to feel better about ourselves. However, if you have taken any of these weight loss supplements before then you will know that they either don’t work as well as you assumed they would, or you ended up putting on more weight whilst using them (or experienced other side effects).

Experiencing some sort of side effect can be quite a common end result when supplementing with weight loss products and many have even been pulled off the market because of harmful side effects such as

  • Liver damage
  • Kidney problems
  • Increased heart rate
  • High blood pressure
  • Trouble sleeping & disruption of sleeping patterns
  • Diarrhea

So as you can see, weight loss supplements aren’t as safe as we make them out to be; it would behoove of us to properly research products before taking them and to look for the best weight loss supplements with minimal side effects. Two great weight loss supplements are green coffee bean extract and garcinia cambogia; we’ll look at these two products throughout this article and discuss the side effects and how you can get the best results from them.

Green Coffee Bean Extract

Green coffee beans are essentially standard coffee beans which haven’t been roasted; the fact that the beans haven’t been roasted means that they contain a higher concentration of the chemical known as chlorogenic acid – which has been shown to regulate blood sugar levels, boost metabolism, reduce carb absorption, and reduce the accumulation of fat storage.

This is one of the safest weight loss supplements if it is used properly. You should first assess your caffeine tolerance by starting off at a low dosage and gradually building up until you reach a dosage which you are comfortable with.

Garcinia Cambogia

This supplement can also provide you with good results because it contains a compound known as hydroxycitic acid (HCA); this has been shown to reduce your appetite and it also helps to prevent your body from storing high levels of body fat.

Garcinia cambogia also has minimal side effects in comparison to the majority of weight loss supplements on the market today. There have been some cases of a mild headache, dizziness etc. but this can be prevented by again assessing your tolerance and sticking to the recommended dosage.


In conclusion, the two above supplements are my personal recommendation for those that want to lose weight but don’t want to experience the harsh side effects which some of the products have. For even better results, you might want to try taking garcinia cambogia and green coffee bean together. This won’t result in any adverse reactions but will further increase your chances of losing weight.

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